Berechnung vun der Kalorienzufuhr, wann Dir d'Figur befollegt, ass néideg och wann Dir net doheem ësst. Natierlech ass et einfach de Kaloriegehalt vun Ärem eegene Liewensmëttel doheem ze berechnen, well Dir wësst all d'Ingredienten, a wéi enger Quantitéit se an de Plat abegraff sinn. Dofir hu mir fir Hëllef en Dësch mat Kalorieninhalte fir Restaurant Iessen virbereet, och den Inhalt vu BZHU.
ProduktKaloriengehalt, kcalProteinen, g pro 100 gFett, g pro 100 gKuelenhydrater, g pro 100 g9 Oz Hausgemaachte Filet Steak, APPLEBEE'S Restaurant18926,859,080Arros Con Leche, (Reispudding), Restaurant "Latino"1463,23,6924,42Arros Cohn Frijols Negro (Räis a schwaarz Bounen), Restaurant "Latino"1514,643,8521Arros Cohn Habichuelas Colorado (Reis a rout Bounen), Latino Restaurant1423,963,4621,14Arros Conranduls (Räis an Ierbsen), Restaurant "Latino"1823,54,9829,35Rëndfleesch mat Geméis, Chinese Restaurant1057,085,35,79Duebel Crunch Garnelen, APPLEBEE'S Restaurant32312,3118,923,36Frittéiert Kéis Bengel (mozzarella), Family Style Restaurant32514,7518,3323,14Golden frittéiert Garnelen, Restaurant "DENNY'S"27711,5116,6720,21Fritten, Restaurant "APPLEBEE'S"2903,3113,1735,6Fritten, Restaurant "DENNY'S"2823,4114,1331,7Franséisch Fritten, Family Style Restaurant2893,4914,0433,3Pommes Frites, Cracker Barrel Restaurant-Shop2553,2613,1827,37Landstil frittéiert Garnelen, Teller, Cracker Barrel Restaurant-Shop28712,6216,7721,1Panéiert Garnelen, Family Style Restaurant30812,6718,6720,79Pouletfilet, Teller, frittéiert, Kannermenü, "Cracker Barrel" Restaurant-Shop29418,6715,4119,24Pouletnuggets, Kannermenü, Restaurant "DENNY'S", "MOONS & STARS"37716,2728,5712,79Pouletstécker, Kannermenü, Restaurant "APPLEBEE'S"29619,2516,1517,16Pouletstécker, Kannermenü, Family Style Restaurant30718,6817,4517,67Poulet an Zitroun, Chinese Restaurant25211,8713,5519,61Poulet mat Räis, Restaurant "Latino"17412,025,0618,83Poulet, Poulet "Kung Pao", chinesesche Restaurant1299,766,985,37Macaroni a Kéis, Kannermenü, Restaurant "APPLEBEE'S", "KRAFT"1435,014,3419,78Macaroni a Kéis, Kannermenü, Restaurant "DENNY'S"1505,194,9219,96Macaroni a Kéis, Kannermenü, Family Style Restaurant1515,426,0617,7Macaroni a Kéis, Teller, Kannermenü, Cracker Barrel Restaurant-Shop1926,4611,5114,88Frittéiert Rais, Chinese Restaurant1744,052,9631,69Eeërrollen, verschidden, chinesesche Restaurant2508,2811,9424,69Catfish, gezu ginn, Plack, Restaurant-Shop "Cracker Barrel"26622,9417,053,71Steakfilet, (Steak), Grill, Restaurant-Shop "Cracker Barrel"20331,528,520Steakfilet, Restaurant "DENNY'S"18228,97,340,14Steakfilet, Famill Style Restaurant18628,787,880,07Kéisestécker (Mozzarella), Restaurant "APPLEBEE'S"31614,8718,3720,77Kéisestécker (Mozzarella), Restaurant "DENNY'S"32413,5617,8725,62Empanadas, Rëndfleesch, Restaurant "Latino"33511,3118,3729,19
