Berechnung vun der Kalorienzufuhr, wann Dir d'Figur befollegt, ass néideg och wann Dir net doheem ësst. Natierlech ass et einfach de Kaloriegehalt vun Ärem eegene Liewensmëttel doheem ze berechnen, well Dir wësst all d'Ingredienten, a wéi enger Quantitéit se an de Plat abegraff sinn. Dofir hu mir fir Hëllef en Dësch mat Kalorieninhalte fir Restaurant Iessen virbereet, och den Inhalt vu BZHU.
Produkt | Kaloriengehalt, kcal | Proteinen, g pro 100 g | Fett, g pro 100 g | Kuelenhydrater, g pro 100 g |
9 Oz Hausgemaachte Filet Steak, APPLEBEE'S Restaurant | 189 | 26,85 | 9,08 | 0 |
Arros Con Leche, (Reispudding), Restaurant "Latino" | 146 | 3,2 | 3,69 | 24,42 |
Arros Cohn Frijols Negro (Räis a schwaarz Bounen), Restaurant "Latino" | 151 | 4,64 | 3,85 | 21 |
Arros Cohn Habichuelas Colorado (Reis a rout Bounen), Latino Restaurant | 142 | 3,96 | 3,46 | 21,14 |
Arros Conranduls (Räis an Ierbsen), Restaurant "Latino" | 182 | 3,5 | 4,98 | 29,35 |
Rëndfleesch mat Geméis, Chinese Restaurant | 105 | 7,08 | 5,3 | 5,79 |
Duebel Crunch Garnelen, APPLEBEE'S Restaurant | 323 | 12,31 | 18,9 | 23,36 |
Frittéiert Kéis Bengel (mozzarella), Family Style Restaurant | 325 | 14,75 | 18,33 | 23,14 |
Golden frittéiert Garnelen, Restaurant "DENNY'S" | 277 | 11,51 | 16,67 | 20,21 |
Fritten, Restaurant "APPLEBEE'S" | 290 | 3,31 | 13,17 | 35,6 |
Fritten, Restaurant "DENNY'S" | 282 | 3,41 | 14,13 | 31,7 |
Franséisch Fritten, Family Style Restaurant | 289 | 3,49 | 14,04 | 33,3 |
Pommes Frites, Cracker Barrel Restaurant-Shop | 255 | 3,26 | 13,18 | 27,37 |
Landstil frittéiert Garnelen, Teller, Cracker Barrel Restaurant-Shop | 287 | 12,62 | 16,77 | 21,1 |
Panéiert Garnelen, Family Style Restaurant | 308 | 12,67 | 18,67 | 20,79 |
Pouletfilet, Teller, frittéiert, Kannermenü, "Cracker Barrel" Restaurant-Shop | 294 | 18,67 | 15,41 | 19,24 |
Pouletnuggets, Kannermenü, Restaurant "DENNY'S", "MOONS & STARS" | 377 | 16,27 | 28,57 | 12,79 |
Pouletstécker, Kannermenü, Restaurant "APPLEBEE'S" | 296 | 19,25 | 16,15 | 17,16 |
Pouletstécker, Kannermenü, Family Style Restaurant | 307 | 18,68 | 17,45 | 17,67 |
Poulet an Zitroun, Chinese Restaurant | 252 | 11,87 | 13,55 | 19,61 |
Poulet mat Räis, Restaurant "Latino" | 174 | 12,02 | 5,06 | 18,83 |
Poulet, Poulet "Kung Pao", chinesesche Restaurant | 129 | 9,76 | 6,98 | 5,37 |
Macaroni a Kéis, Kannermenü, Restaurant "APPLEBEE'S", "KRAFT" | 143 | 5,01 | 4,34 | 19,78 |
Macaroni a Kéis, Kannermenü, Restaurant "DENNY'S" | 150 | 5,19 | 4,92 | 19,96 |
Macaroni a Kéis, Kannermenü, Family Style Restaurant | 151 | 5,42 | 6,06 | 17,7 |
Macaroni a Kéis, Teller, Kannermenü, Cracker Barrel Restaurant-Shop | 192 | 6,46 | 11,51 | 14,88 |
Frittéiert Rais, Chinese Restaurant | 174 | 4,05 | 2,96 | 31,69 |
Eeërrollen, verschidden, chinesesche Restaurant | 250 | 8,28 | 11,94 | 24,69 |
Catfish, gezu ginn, Plack, Restaurant-Shop "Cracker Barrel" | 266 | 22,94 | 17,05 | 3,71 |
Steakfilet, (Steak), Grill, Restaurant-Shop "Cracker Barrel" | 203 | 31,52 | 8,52 | 0 |
Steakfilet, Restaurant "DENNY'S" | 182 | 28,9 | 7,34 | 0,14 |
Steakfilet, Famill Style Restaurant | 186 | 28,78 | 7,88 | 0,07 |
Kéisestécker (Mozzarella), Restaurant "APPLEBEE'S" | 316 | 14,87 | 18,37 | 20,77 |
Kéisestécker (Mozzarella), Restaurant "DENNY'S" | 324 | 13,56 | 17,87 | 25,62 |
Empanadas, Rëndfleesch, Restaurant "Latino" | 335 | 11,31 | 18,37 | 29,19 |