Heiansdo erlaabt jidderee vun eis, och déi, déi op enger Diät sinn, eis eppes leckeres, zum Beispill vu Fast Food. Natierlech mussen esou Cheat-Iesse berécksiichtegt ginn wann Dir Är eege Kalorie-Intake berechent. Zousätzlech ass et wichteg Proteinen, Fette, Kuelenhydrater ze berécksiichtegen, déi Deel vun de Platen sinn. Kalorien Dësch bei McDonald's hëlleft Iech "korrekt" Schiedlechkeet an Är Ernärung anzebannen.
| Numm | Kaloriengehalt, kcal | Proteinen, g an 100 g | Fette, g pro 100 g | Kuelenhydrater, g an 100 g |
| Grousse McDonalds Kaffi | 640 | 30.0 | 30.0 | 62.0 |
| Grousse McDonalds Kaffi mat Gebees | 675 | 30.0 | 35.0 | 58.0 |
| Grousse McDonalds Kaffi mat Hunneg | 685 | 30.0 | 35.0 | 60.0 |
| Dessert Waffle Cone McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Dessert Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Dessert McFlurry De Luxe Karamelleschockela | 400 | 7.0 | 10.0 | 71.0 |
| Dessert McFlurry De Luxe Erdbeerschockela | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry mat Reisbäll | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry mat Schockela Wafer Chips | 280 | 6.0 | 8.0 | 40.0 |
| Dessert Muffin mat schwarzem Johannisbeier | 370 | 5.0 | 18.0 | 47.0 |
| Dessert Muffin mat Schockela | 350 | 6.0 | 12.0 | 55.0 |
| Dessert Eis mat Karamell | 325 | 5.0 | 7.0 | 60.0 |
| Dessert Glace mat Äerdbier | 265 | 5.0 | 5.0 | 50.0 |
| Dessert Glace mat Schockela | 315 | 6.0 | 9.0 | 52.0 |
| McDonalds Country Gromperen | 330 | 4.0 | 15.0 | 42.0 |
| McDonalds Fritten (grouss) | 445 | 5.0 | 22.0 | 54.0 |
| McDonalds Fritten (klengen Deel) | 240 | 3.0 | 12.0 | 29.0 |
| McDonalds Fritten (mëttel) | 340 | 5.0 | 17.0 | 42.0 |
| Vanillcocktail McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Äerdbiercocktail McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Schockelascocktail McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| MacBreakfast Pancakes mat Gebeess | 303 | 7.0 | 3.0 | 57.0 |
| MacBreakfast Pancakes mat Hunneg | 308 | 7.0 | 3.0 | 59.0 |
| MacBreakfast Pancakes Standard | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast duebel McMuffin mat Ee a Schwäin Kottlet | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast duebel Frësch McMuffin | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin mat Ee a Speck | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin mat Ee a Schwäin Kottlet | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin mat Ee a Kéis | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin mat Schwäin Kottlet | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast mat Ham | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Haferfloss mat Gebeess | 200 | 4.0 | 4.0 | 35.0 |
| MacBreakfast Haferfloss mat Cranberen an Rosinen | 212 | 4.3 | 4.0 | 38.0 |
| MacBreakfast Haferfloss mat Hunneg | 210 | 4.0 | 4.0 | 35.0 |
| Macabreak Haferflock Standard | 150 | 4.0 | 4.0 | 23.0 |
| Macabreak Snack Roll mat Roerei an Speck | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Snack Roll mat Omelett a Schwäin Kottlet | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast Frësch McMuffin | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Chicken Frësch McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Muert stécht McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Drénken Orangejus McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| McDonalds Duebel Espresso Drénken | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Light McDonalds drénken 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| McDonalds Kaffi 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Kaffi Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Kaffi drénken Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice Tea Green McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lipton Ice-Tee Zitroun McDonalds drénken 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds drénken 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds drénkt 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Drénkt Téi schwaarz / gréng McDonalds | 0.0 | 0.0 | 0.0 | |
| Geméis Salade McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Caesar Zalot McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| McDonalds Grillmeeschter Zooss | 48 | 0.2 | 0.3 | 11.0 |
| Curry Zooss McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| McDonalds Ketchup Zooss | 27 | 0.0 | 0.3 | 6.6 |
| Séiss a sauer Zooss McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Kéiszooss McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sandwich Big Kaffisdësch Roll | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Big lecker Sandwich | 850 | 44.0 | 52.0 | 50.0 |
| Sandwich Rëndfleesch a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Sandwich Beef Roll | 520 | 20.0 | 29.0 | 43.0 |
| Sandwich Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Sandwich Duebel Cheeseburger | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Royal Cheeseburger Sandwich | 530 | 32.0 | 28.0 | 36.0 |
| Fillet-o-Fësch Sandwich | 320 | 14.0 | 13.0 | 36.0 |
| Sandwich Fësch Roll | 475 | 17.0 | 23.0 | 49.0 |
| Sandwich Frësch Roll | 610 | 25.0 | 38.0 | 40.0 |
| Sandwich Caesar Roll | 510 | 22.0 | 24.0 | 50.0 |
| Sandwich Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Poulet Bacon Sandwich | 680 | 27.0 | 36.0 | 60.0 |
| Sandwich Chicken Mythic | 625 | 29.0 | 35.0 | 48.0 |
| Poulet Emmental Sandwich | 625 | 29.0 | 35.0 | 48.0 |
| Chickenburger Sandwich | 360 | 12.0 | 16.0 | 41.0 |
| Poulet McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Apple keelt McDonalds | 38 | 0.0 | 0.0 | 8.0 |
Dir kënnt den Dësch eroflueden fir et net hei ze verléieren.
