Et ass absolut Standard fir Sportsformel ze konsuméieren wann Dir e gesonde Sportsliewensstil féiert. Trotzdem ass et néideg KBZhU Sportnahrung ze kennen fir Är Ernärung richteg ze komponéieren. Déi alldeeglech Kalorienzufuhr muss am Aklang mam Zil virbereet ginn: Gewiichtsverloscht, Gewiicht Ënnerhalt, Gewiicht gewannen. De Kalorietabell fir Sport an Ergänzungs Ernärung hëlleft Iech dat passendst Produkt ze wielen.
| Den Numm vum Produkt | Kaloriengehalt, kcal | Proteinen, g pro 100 g | Fett, g pro 100 g | Kuelenhydrater, g pro 100 g |
| Bombbar Protein Walnuss mat Hunneg | 148 | 20.0 | 6.3 | 2.2 |
| Bombbar Protein Schockela | 156 | 20.0 | 5.7 | 6.1 |
| Bar BSN Syntha-6 Dekadenz | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet Protein Bar 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet Protein Bar 85 | 412 | 37.6 | 14.1 | 24.7 |
| Energiesystem Perform-Bar | 374 | 10.0 | 5.0 | 73.0 |
| Herbalife Protein Bar | 383 | 29.0 | 8.6 | 46.0 |
| Herbalife Formel 1 Express Bar | 369 | 23.7 | 10.7 | 37.1 |
| Ironman Slim Bar Protein mat L-Carnitin | 320 | 14.0 | 8.0 | 48.0 |
| Bar Multipower 32% Protein Pack | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
| Multipower Energate Bar! | 451 | 20.0 | 21.7 | 42.9 |
| Multipower L-Carnitin Bar | 348 | 25.0 | 8.6 | 38.0 |
| Multipower Power Pack Bar | 389 | 28.6 | 10.6 | 45.7 |
| Bar MyProtein Meng Bar Null | 304 | 31.0 | 9.5 | 3.9 |
| Optimum 100% Whey Crisp Bar | 357 | 37.1 | 3.6 | 48.6 |
| Optimum Komplett Protein Diät Bar | 360 | 40.0 | 6.0 | 36.0 |
| Optimal Optimal Protein Diät Bar | 360 | 40.0 | 5.0 | 46.0 |
| Leeschtung Bar | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Ernärung Jumbo Bar Duebelt Schockela Cookie | 378 | 50.0 | 8.2 | 26.0 |
| Leovit Bar Gewiicht verléieren an enger Woch Müsli Fennel mat gréngen Téi | 367 | 4.2 | 12.4 | 59.2 |
| Turboslim Protein Schlankheitsbar | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit Gewiicht verléieren an enger Woch Siberesch mat Fleesch | 300 | 19.0 | 3.5 | 48.0 |
| Wafers MyProtein Wafers | 466 | 35.8 | 21.5 | 31.0 |
| Gainer BSN Richteg Mass | 434 | 33.1 | 11.0 | 45.5 |
| Gainer BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| Gainer CytoSport Monster Mass | 427 | 33.3 | 11.3 | 47.3 |
| Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Dymatize Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Dymatize Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
| Dymatize Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gainer Gaspari Richteg Mass | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
| Gainer Max Power Big Muskel | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
| Muscletech Mass Tech Hardcore Pro Gainer | 379 | 23.3 | 1.5 | 68.3 |
| Muscletech Mass Tech Performance Gainer | 392 | 25.0 | 3.5 | 69.0 |
| Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
| Optimum Serious Mass Gainer | 374 | 15.0 | 1.0 | 76.0 |
| Leeschtung Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Leeschtung Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
| Ultimate Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Gainer Ultimate Magic Mëllech | 467 | 42.7 | 24.0 | 16.0 |
| Ultimate Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| Ultimate Muscle Juice Gainer 2544 | 396 | 22.0 | 7.2 | 60.8 |
| Ultimate Muscle Juice Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
| Jam Bombbar Kalorienaarm Biren-Zimt | 19 | 0.5 | 0.1 | 4.0 |
| Jam Bombbar Kalorienarm Mango Bananen | 19 | 0.5 | 0.1 | 4.0 |
| Soja Protein Isoléieren | 380 | 90.1 | 0.2 | 3.9 |
| Porridge Dymatize Elite High Protein Granola | 368 | 47.2 | 3.5 | 40.3 |
| Porridge Dymatize Elite Héich Protein Haferfloss | 361 | 48.6 | 3.5 | 34.7 |
| Haferflock Brei Bombbar Protein Hunneg-Mandel | 235 | 20.0 | 4.6 | 27.0 |
| Haferflockenbrei Leovit Gewiicht verléieren an enger Woch Aprikos | 344 | 9.3 | 4.5 | 66.6 |
| Haferflockenbrei Leovit Gewiicht verléieren an enger Woch Apple an Zimt | 350 | 9.0 | 5.5 | 67.0 |
| Kissel Leovit Neutral Magergesondheetsrezept | 351 | 0.2 | 0.0 | 93.3 |
| Cocktail Energie Diät Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
| Herbalife Cocktail Verjéngung | 376 | 50.8 | 3.4 | 35.2 |
| Herbalife Protein Shake Formel 1 | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife Protein Cocktail Formel 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
| Leovit Cocktail Gewiicht verléieren an enger Woch Protein-Schockela | 388 | 25.0 | 14.5 | 37.5 |
| Kaffi Leovit Gewiicht verléieren an enger Woch Cappuccino fir Gewiichtsverloscht Fettverbrennungskomplex | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 Protein Shake Drink | 45 | 5.7 | 1.2 | 2.9 |
| Dymatize Elite Liquid Protein Drink | 89 | 22.3 | 0.0 | 0.0 |
| FortiCare Orange-Zitroune-Aroma | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Cappuccino Aroma | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Peach Ingwer Drénken | 160 | 9.0 | 5.3 | 19.1 |
| Herbalife Konditioun Erhuelungsdrénk | 376 | 20.0 | 0.8 | 72.0 |
| Herbalife Hydration Drink | 226 | 0.2 | 0.0 | 13.2 |
| Herbalife Hafer & Apple Gedrénks | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Konditioun Boost Drink | 373 | 11.3 | 0.3 | 79.5 |
| Nutridrink Compact Fiber Kaffi Aroma | 240 | 9.4 | 10.4 | 25.2 |
| Nutridrink Kompakt Protein Bananenaroma | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakt Protein Vanille Aroma | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakt Protein Strawberry Aroma | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakt Protein Kaffi Aroma | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Protein Peach-Mango | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakt Neutral Aroma | 240 | 9.6 | 9.3 | 29.7 |
| Bananeschaarf Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Vanillaroma | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Strawberry Aroma Getränk | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Schockela aromatiséiert Gedrénks | 150 | 6.0 | 5.8 | 18.4 |
| Renilon Aprikos Aroma Getränk | 200 | 7.5 | 10.0 | 20.0 |
| Renilon Karamell aromatiséiert Gedrénks | 200 | 7.5 | 10.0 | 20.0 |
| Bombbar Erdnussbutter | 557 | 28.0 | 45.0 | 10.0 |
| Bombbar Protein Peanut Cookien | 167 | 20.0 | 8.4 | 2.9 |
| Bombbar Protein Schockela Kichelcher | 182 | 18.0 | 9.9 | 5.1 |
| MyProtein Cookie | 427 | 51.0 | 13.2 | 27.0 |
| Protein BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| BSN Lean Dessert Protein Shake | 429 | 60.0 | 10.0 | 22.9 |
| BSN Syntha-6 Protein | 455 | 50.0 | 13.6 | 31.8 |
| BSN Syntha-6 Protein isoléieren | 368 | 65.8 | 3.9 | 18.4 |
| CytoSport Komplett Molkeprotein | 409 | 72.7 | 6.8 | 9.1 |
| Protein CytoSport Monster Mëllech | 449 | 64.1 | 11.5 | 21.8 |
| Protein CytoSport Muskel Mëllech | 429 | 45.7 | 17.1 | 22.9 |
| Protein CytoSport Muskel Mëllech Liicht | 400 | 50.0 | 12.0 | 24.0 |
| Cytosport Molke Protein isoléieren | 333 | 83.3 | 0.0 | 10.0 |
| Dymatiséieren All Natierlech Elite Molkeprotein Isoléieren | 375 | 72.0 | 6.0 | 12.0 |
| Dymatize Elite Casein Protein | 344 | 75.0 | 1.6 | 12.5 |
| Dymatize Elite Ee Protein | 361 | 78.7 | 0.0 | 9.8 |
| Dymatize Elite Fusion 7 Protein | 432 | 52.3 | 13.6 | 25.0 |
| Dymatize Elite Gourmet Protein | 360 | 63.0 | 4.5 | 15.0 |
| Dymatize Elite Primal Protein | 393 | 96.4 | 0.0 | 1.0 |
| Dymatize Elite Molkeprotein Isoléieren | 352 | 74.1 | 4.6 | 6.2 |
| Dymatize Elite XT Protein | 375 | 63.0 | 4.5 | 18.0 |
| Protein ISO-100 dymatiséieren | 379 | 89.3 | 0.0 | 0.0 |
| Protein Fit Foods Mutant Molke | 389 | 61.1 | 8.3 | 13.9 |
| Protein Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Protein Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Protein Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% Molkeeprotein | 395 | 77.3 | 6.2 | 6.3 |
| IronMaxx Musclin Protein V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Protein Lactomin 80 Molke Protein Konzentrat | 370 | 80.0 | 5.0 | 5.0 |
| Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Maxler Protein 100% Gold Wei | 394 | 75.7 | 6.0 | 15.1 |
| Multipower 100% Molkeprotein | 392 | 75.0 | 5.6 | 10.0 |
| Protein Multipower Pure Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
| Protein Multipower Molke Protein Iso Komplex | 373 | 75.0 | 1.7 | 15.0 |
| Multipower Xplode Protein | 380 | 55.0 | 2.5 | 34.0 |
| Muskel Rush Whey Protein | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium Molkeprotein Plus | 375 | 62.0 | 3.0 | 28.0 |
| Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Muscletech Nitro Tech Performance Protein | 388 | 83.0 | 4.0 | 3.0 |
| Protein MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
| Protein MyProtein Impact Molkeprotein | 412 | 82.0 | 7.5 | 4.0 |
| Protein Optimum 100% Casein Gold Standard | 375 | 75.0 | 1.6 | 9.4 |
| Protein Optimum 100% Ee Gold Standard | 393 | 85.7 | 1.8 | 7.1 |
| Optimum Protein 100% Soja Protein | 387 | 80.6 | 4.8 | 6.5 |
| Protein Optimum 100% Whey Gold Standard | 375 | 75.0 | 3.8 | 12.5 |
| Protein Optimum 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
| Optimum Classic Molkeprotein | 414 | 72.4 | 5.2 | 13.8 |
| Optimal Leeschtung Molkeprotein | 410 | 56.4 | 10.3 | 23.1 |
| Protein Optimum Platin Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
| Optimum Platin Hydro Molkeprotein | 359 | 76.9 | 2.6 | 5.1 |
| Protein Optimum Pro Komplex | 365 | 81.1 | 1.4 | 6.8 |
| Protein Leeschtung Pure Molke | 395 | 77.2 | 6.3 | 7.4 |
| Protein Performance Superior Protein Komplex | 360 | 80.0 | 2.3 | 4.8 |
| Protein Pure Protein Multi Protein | 412 | 70.0 | 5.0 | 22.0 |
| Protein PureProtein Soja Isoléieren Natierlech Aroma | 360 | 90.0 | 0.0 | 0.0 |
| Protein PureProtein Soja Isoléiert Schockela Kichelcher | 348 | 70.0 | 0.9 | 15.0 |
| RLine Molkeprotein | 393 | 65.0 | 8.3 | 14.6 |
| Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Syntrax Essenz Protein | 321 | 82.1 | 0.0 | 0.0 |
| Syntrax Matrix 2.0 Protein | 387 | 74.2 | 6.5 | 9.7 |
| Syntrax Matrix 5.0 Protein | 393 | 74.2 | 6.4 | 9.5 |
| Syntrax Nektar Protein | 333 | 85.2 | 0.0 | 0.0 |
| Syntrax Nektar Naturaler Protein | 333 | 85.2 | 0.0 | 0.0 |
| Protein Syntrax Nektar Séissegkeeten | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% Molkeeprotein Brennstoff | 398 | 65.8 | 9.2 | 13.1 |
| Ultimate ISO-Cool Protein | 354 | 88.5 | 0.0 | 0.0 |
| Ultimate Isopreme Pure Bioactive Whey Isolate Protein | 383 | 85.7 | 2.9 | 5.7 |
| Ultimate ISO-Sensation 93 Protein | 406 | 93.8 | 0.0 | 3.1 |
| Ultimate Prostar 100% Molkeprotein | 401 | 81.0 | 5.3 | 7.0 |
| Ultimate Prostar Whey Gourmet Protein | 400 | 83.3 | 3.3 | 6.7 |
| Ultimate Protein Isoléieren | 417 | 83.3 | 4.2 | 12.5 |
| Protein Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
| Protein Shchuchinskiy MSZ 70% Molke | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar Pancake Mix Hambierbéier | 330 | 35.0 | 3.0 | 41.0 |
| BSN Evotest Blend | 200 | 0.0 | 0.0 | 50.0 |
| BSN N.O.-Xplode 2.0 Blend | 178 | 0.0 | 0.0 | 44.4 |
| BSN N.O.-Xplode 2.0 Kaffeinfräi Mëschung | 178 | 0.0 | 0.0 | 44.4 |
| BSN Volumaize Mëschung | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
| Herbalife Blend Protein Formel 3 | 375 | 83.0 | 4.3 | 3.7 |
| Multipower BCAA Pudder Mëschung | 300 | 60.0 | 0.0 | 22.0 |
| Multipower Muscle Effect Blend | 336 | 32.7 | 0.2 | 46.2 |
| Muscletech Anotest Performance Blend | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro Blend | 360 | 0.0 | 0.0 | 77.0 |
| Muscletech Cell Tech Performance Blend | 367 | 0.0 | 0.0 | 77.6 |
| Muscletech Meso-Tech Komplett Mëschung | 359 | 51.3 | 3.8 | 41.0 |
| Optimum Nom Max Blend | 368 | 42.1 | 4.2 | 42.1 |
| Optimal Virluede Kreatin Komplex Mëschung | 295 | 0.0 | 0.0 | 73.7 |
| PureProtein Pancake Mix Protein Pancakes | 340 | 35.0 | 2.7 | 43.9 |
| Herbalife Tomatenzopp mat Basil | 326 | 22.0 | 2.0 | 47.0 |
| Leovit Zopp Gewiicht verléieren an enger Woch Kürbis mat Mandelen | 275 | 7.0 | 6.0 | 49.0 |
| Leovit Cremsuppe Gewiicht verléieren an enger Woch vun toskaneschen Tomaten | 250 | 6.5 | 5.0 | 45.0 |
| Leovit Cremsuppe Gewiicht verléieren an enger Woch Poulet | 452 | 7.5 | 28.0 | 42.0 |
Dir kënnt de kompletten Dësch hei eroflueden - sou datt et ëmmer bei der Hand ass.
